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May 11 2010

Jackie’s Cycle Fest training diary pt 2

Training going well – bits aren’t wobbling as much except for my legs when I get off my bike!

I am either cycling or jogging 5 days a week – I have done a couple of 30+ mile routes over the Bank Holiday weekend – managed 31.5 miles with Mark on Sunday to Settle via Paythorne and Rathmell – wind in our faces all the way there! Think I am going to need a gel saddle to cope with the uneven road surfaces – we all know the amount of potholes in our roads have increased over the winter, they are noticeable in a car but on a bike they are so hard to avoid as you can’t swerve to avoid them in case you have a  car closely behind you!  Also gravel makes you skid, flies affect your vision and birds are suicidal!

Monday – 12 mile bike ride, up Salterforth Drag, to Blacko, Brogden and home.

Tuesday – 9 mile – Greenberfield, top of Brogden and back

Wednesday – 3 mile jog, new PB 8.59 minute mile!

Thursday – 5 mile jog.

Friday – rest!  Bad headache – need to drink more water!

Saturday – 5.6 mile bike ride working today so rode to work and back.

Sunday – 31.5 mile bike ride to Settle with Mark – Barlick to Settle via Paythorne and Rathmell…and back!

Monday – Aaron (who’s also from sales and doing the 60 mile route) and I met at the White Bear in Barrowford and did part of the route – climbing into Roughlee, Barley, up the side of Pendle, Twiston, Downham, Grindleton, West Bradford to the top of Waddington Fell – all 1122 feet of it – I was cursing all the way up – again wind in our faces – we had to stop to compose ourselves at the Moorcock for the final ascent – then when we got to the top it hailed on us!  Great feeling riding back down though! Home a different routeand 36.5 miles, a lot of caravans testing our balance too!

My legs hurt but the feeling of completing these rides has made me determined to carry on!  My mum wonders why I am doing this but the support I am getting off colleagues,friends and family is brilliant!

Jackie Bonsall, cottages4you

Click here to read part 1.

Please click here to learn more about Pendle Cycle Fest.

admin Uncategorized bicycling, bike riding, Cycling

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